Medicine
General Practitioner
Kaunas University of Medicine, Lithuania
About
Hello, my name is Lina — known to many as Alba.
Doctor. Caregiver. Therapist. Artist. And, most of all, a steady, caring presence for the people I support.
My interest in health, wellbeing and human experience has been a lifelong journey.
I was born in Lithuania in 1975, into a family with three generations dedicated to health and care. It felt natural to follow that path.
I trained as a doctor at Kaunas University of Medicine and qualified as a General Practitioner. Along the way I also gained Master’s degrees in Public Health, in International Relations and Diplomacy, and in Law and Administration.
Alongside medicine, I studied hypnotherapy, Reiki, massage, homeopathy, coaching and holistic wellbeing — because caring for people is about so much more than treating symptoms.
For many years I have walked beside people through illness, recovery, disability, loneliness, grief, ageing and end-of-life. Since 2022, I have been doing this work here in the UK.
The foundation of my work is a combination of professional knowledge and human presence.
Master’s Degrees
Public Health
International Relations & Diplomacy · Law & Administration
Complementary Study
Hypnotherapy & Reiki
Massage · Homeopathy · Coaching · Holistic wellbeing
In the UK since 2022
Companionship & Care
Full driving licence — transport can be discussed
What I believe
Happiness is not perfection
It can live alongside challenge, grief, uncertainty and change. It begins when we accept ourselves honestly, with openness and compassion.
I believe wellbeing and happiness aren’t accidents. They grow through awareness, trust, understanding, acceptance, gratitude, meaningful relationships and conscious choice.
My role is not to tell people who they should be. It is to help create the conditions where they can understand themselves a little better, see their options clearly, and make their own right choices — moving forward with greater comfort, meaning and quality of life.
Principles
The values that hold every session
These are the conditions I work to create — for you, with you.
- Safety
- Trust
- Comfort
- Acceptance
- Consent
- Respect
- Confidentiality
- Transparency
- Compassion
- Dignity
- Gratitude
- Free Will
- Authenticity
- Presence
- The Right to Choose
My intention
Using the best of my knowledge, experience, empathy and understanding, my intention is simple:
to help create the conditions for greater wellbeing, transparent happiness, quality of life, meaningful connection, and the freedom to make your own right choices.
Let’s have a gentle conversation
If anything here resonates, I’d be glad to hear from you. The first conversation is always free, and there’s never any pressure.